We had an amazing and eye-opening session where we got real about just how important it is to keep our souls in check. Ustadh Abu Hafsah guided us through some deep reflections on the struggles we all face—those inner battles and the stress that life throws at us, which can sometimes pull us away from our faith. We shared some practical tips and insights on how to cleanse our hearts and boost our spiritual habits.

This gathering was a powerful reminder that taking care of our souls and staying connected to our faith is essential for our well-being and growth. We shared some supplications to help regulate the soul on our Instagram-go check it out!